From an early age, I struggled to admit when I need help and ask for it. Even though I grew up being told not to shy away from asking trusted people for assistance, I never ‘believed’ it was something I could do.
I was overcome by a strong desire to be seen as independent and capable, so I often held off asking for help for as long as I could manage. The notion of being at the receiving end of support irked me. I was afraid that if I asked someone for help, I would be seen as weak, selfish or lazy. I didn’t realise that it’s sometimes easier to put on your blinders and double down when faced with a task you cannot handle, than to analyse the issue, realise you cannot handle it on your own, and ask for assistance.
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